Wild by Nature — Show Notes
Series 1, Episode 7: What Birds Can Teach Us About Attention, Wonder and Living with John Farnsworth
Guest: John Farnsworth
Published: 6 Aug 2026   Duration: 31 min

Summary
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Environmental writer and educator John Farnsworth on "deep birding" — and why attention, not productivity, may be the greatest gift in modern life.

In this episode
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- What "deep birding" is, and how it differs from listing or spotting.
- Why attention is a practice we can train, not a resource we simply spend.
- How wonder changes the way we experience an ordinary walk.
- Small ways to slow down and notice more in everyday places.

Topics
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Mental Health, Creativity, Wellbeing

Listen: https://podcasts.apple.com/gb/podcast/what-birds-can-teach-us-about-attention-wonder-and/id1895871367?i=1000780176352
Host: Vian Sharif